Muscle growth requires a positive balance of energy, which implies that you have to ingest more calories than you spend. Your body can build a certain amount of muscles every week, so if you eat too many extra calories to gain muscle, you can become overweight. If you are serious about building muscles under the guidance of a skilled personal trainer in Abu Dhabi, you should look for one.

Personal trainers work with individual customers to help them achieve their fitness objectives. Personal trainers are frequently misunderstood as solely working with those who want to lose weight. A skilled personal trainer can help a wide range of clients achieve a variety of objectives. Personal trainers who have extensive weightlifting knowledge can assist you in gaining muscle mass.

You can pick a personal trainer from Fit Novelty with experience in mass-building programs while seeking a trainer for muscle building. To satisfy this demand, our fitness professionals have been using their expertise in exercise science and passion for strength training to assist their clients in achieving their fitness goals through a program tailored to their individual needs.

Reach out to us by sharing your fitness goals and we will book a FREE trial session and consultation. Let us find the right approach towards your goals by assessing your fitness.

Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great