What is my teaching style?
With enthusiasm and compassion, I cater every session to meet you where you need to be met, through a constantly varied program that’ll remove the obstacles and encourage you to push your limits. I’ll be by your side as you commit and own the process to nail your goals.
How can I help you to achieve your fitness goal?
Via personalized training, an eye for details and open channels of communication, we’ll be working our way through mobility, efficient movement patterns & progressive load with some cardio and interval work,
topped with tips for premium fuel, positive mindset and work/recovery balance.
“I believe a successful coach is one who is truly committed to the sport and community, seeks continuous growth and whose passion speaks for them’’
My Goal as a coach and sports trainer is to provide optimal guidance for clients on all the steps in their fitness journey. Lifting weight correctly, making the movements correctly, having the correct attitude, etc., then we can manage the intensity.
BOOK YOUR SESSION WITH AYA