personal training for women – Abu Dhabi Personal Trainers – Best Personal Trainers in Abu Dhabi https://fitnovelty.com Home Personal Trainer Abu Dhabi Sun, 25 Jul 2021 21:09:42 +0000 en hourly 1 https://wordpress.org/?v=6.8.6 https://fitnovelty.com/wp-content/uploads/2021/08/cropped-fit-novelty-abu-dhabi-trainer-personal-32x32.png personal training for women – Abu Dhabi Personal Trainers – Best Personal Trainers in Abu Dhabi https://fitnovelty.com 32 32 Glute Personal Training https://fitnovelty.com/services/glute-personal-training/ Thu, 26 Jul 2012 10:40:12 +0000 http://quanticalabs.com/wp_themes/gymbase/?post_type=classes&p=61

Glute Fitness is a medium-energy fitness class with moves that cater for total beginners to total addicts

The class is lead by an experienced instructor who leads participants through various exercises. The aim is to activate muscles in the body that play a major role in daily functioning and activities such as walking, running, climbing stairs.

The secret of how to get a tight and shaped glute doesn’t really exist. All you need to do is focus on certain exercises and be persistent. Perseverance and time are required for each result.

Intensity

Medium – High

Feel

Empowered

Maximize

Building a muscle

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%
BOOK YOUR GLUTE PERSONAL TRAINING

FREE First Session

Our monthly payment option gives you the opportunity to exercise whenever and for as long as you want, without long-term obligations and contracts. And the first session is free!

Dedicated trainers

Our trainers are experienced, motivated and ready to support you in your goal.

FREE Action plan consultation

Take advantage from our free consultation on which our coach will create an action plan of exercise tailored to your needs.

Custom Meal Plans

In addition to specially created exercises, in FitNovelty you also get a custom meal plan that will get you faster to your goal.

Glute Personal Training Packages
First Session
FREE
10 Sessions
2190 AED (219/session)
20 Sessions
4180 AED (209/session)
30 Sessions
5970 AED (199/session)
Get Started

What to know for your first Glute Fitness class

You can think of Glute training as both strength and endurance training.
If you’re a beginner, don’t worry. Each workout is tailored to your fitness and strength, and our trainers will make sure you do the exercises properly to achieve maximum results.

Glute Fitness is strength combined with aerobics, incorporating your entire body. If you’re just starting out, you’ll be given low-impact options that’ll tailor each workout to your fitness level.

What to Bring to Class

  • Water bootle (water will be available)
  • Towel
  • Loose-fitting tank tops and shorts
  • High-athletic socks and sweatbands
  • High-impact sports bra (women)
BOOK YOUR GLUTE PERSONAL TRAINING
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